One of the primary benefits to individual counselling is realizing that, in life, you have choices.

No matter what challenge you're facing, we're here to help uncover the underlying cause and work together to address it. By partnering with you, we'll create a customized plan that integrates evidence-based practices tailored to your unique needs.

Our focus is on providing a warm, safe, and confidential space where you can feel supported throughout this process.

We offer our services in-person in North Bay and Huntsville for individuals living locally. Virtual options are also available for the rest of Ontario.